WHISTLER WELLNESS RETREAT: REVITALIZE YOUR SPIRIT THIS SPRING

As the crisp winds of winter give way to the gentle breath of spring, let the serenity of Whistler's landscapes and the vibrancy of spring infuse new energy into your being. In this blog, we will explore what Whistler has to offer during springtime for rejuvenation and soul-seeking in 2025.

Polar Plunges at a Lake: Invigorate Your Senses

There is no shortage of polar plunge enthusiasts in Whistler. Holes around a ladder on the frozen lakes in Whistler are easy to find, and this activity becomes even more popular on sunny spring days. Head to Green Lake and embrace the invigorating thrill of polar plunges. Feel the rush as you connect with nature in its purest form, leaving you energized and refreshed. Surprisingly, on a sunny day, you actually feel warmer after a plunge, and cold plunges are known to be great for recovery after exercising.

Walk in the Woods: Nature's Therapy

Embark on a serene journey through the lush woods of Whistler. Let the crisp spring air and the symphony of nature uplift your spirits, offering a meditative escape from the hustle and bustle of daily life. Our favorite mellow hiking/walking trails in Whistler are the Whistler Interpretive Forest and the Fitzsimmons Accessible Nature Trail. You will explore an old-growth forest on both trails, and the woods emit an incredible scent during spring. Additionally, both trails offer stunning views of a creek or river, making the river banks perfect spots for a short break during your walk.

Nourish Spring Series: A Journey to Well-Being

Spring is a season of renewal, and the Nourish Whistler Wellness Series offers the perfect opportunity to rejuvenate your mind, body, and soul. From May 31 to June 29, 2025, immerse yourself in over 60 unique events designed to inspire and energize. Engage in masterclasses and speaker series, indulge in sustainable and nutritious meals, and tap into your creativity with art events. Practice mindfulness, connect with nature, and move your body through transformative experiences. Let the nourishing effects of spring in the mountains of Whistler restore your well-being and awaken your senses

The Nourish Whistler Wellness Series runs from May 31 to June 29, 2025, offering over 60 unique events. Highlights include:

• The Art of Wellness Market: Held at the Audain Art Museum on June 20 and 21, this event features a wellness market with curated vendors, interactive garden scapes, live music, and a director’s tour of Edward Burtynsky’s new Coastal Mountains exhibit [3].
• Seane Corn Events: Join internationally-acclaimed yoga teacher Seane Corn for immersive and transformational events from June 20 to June 22, including Align with Source, Mystics on the Mat, MenoMagick, Chakra Flow, and Revolution Within.
• The Power of Hope with Molly Kawahata: Listen to Molly Kawahata, a former climate advisor to the Obama White House, share her remarkable story on June 28 at the Rainbow Theatre.

Yoga at the Audain Art Museum

Immerse yourself in the tranquility of Whistler's art scene with rejuvenating yoga sessions hosted at the Audain Art Museum every Thursday. Unwind amidst creative inspiration, merging the serenity of yoga with the beauty of artistic expression.